Get help and support
Whether you are currently experiencing domestic abuse or have recently left an abusive relationship, it is important to know you are not alone and you are not to blame.
Specialist support workers are here to help and support you. They will listen to you, understand your situation, explain what they can do to help and most importantly make sure you're happy with how to move forward.
Everything will be done at your own speed. There is no judgement and nothing to feel embarrassed about.
Here are some steps you can take to help someone who confides in you that they are experiencing domestic abuse:
- Give them time to talk at their own pace. Listen, try to understand and never blame the victim. They are not alone. Domestic abuse happens in all kinds of relationships and there are many people in similar situations. No one deserves to be abused, no matter what the abuser might have said to them.
- Ask if they need medical treatment because of injury.
- Encourage them to express their feelings and make their own decisions. Acknowledge that it takes time to trust someone enough to talk about their situation.
- Give them contact details of services that can help, listed on this webpage. These specialist domestic abuse services can offer you, and the person you are helping, a range of advice and support like safety planning, understanding legal rights, access to specialist support and safe accommodation, but make sure this is what the person you are helping chooses.
- Download the Bright Sky app. This free of charge app is available from all app stores. It provides support and information for anyone who may be in an abusive relationship or those concerned about someone they know. The app is available to use in English, Polish, Punjabi and Urdu.
- Help them report the abuse to the Police if they choose.
- Go with them to see a solicitor if they are ready to take that step.
- Plan safe strategies if they want to leave the abusive relationship or situation.
Don't forget to look after yourself:
- Don't put yourself into a dangerous situation
- Don't offer to talk to the abuser
- Don't offer something you can't, or don't want to
Cautioning and Relationship Abuse (CARA) - a way of dealing with first time, 'standard risk' offenders of domestic abuse (intimate partner/ex intimate partner or family member abuse) out of court. Referrals to CARA must come from West Yorkshire Police as part of a conditional caution.
For everyone
Accessible, inclusive, and coordinated support for individuals and communities affected by domestic abuse.
Support, advice, information and access to safe accommodation.
- Phone 0800 0527 222 (Helpline 9am-5pm)
- Pennine Domestic Abuse Partnership
A free, fast emergency injunction service for survivors of domestic abuse.
Report domestic abuse to specially trained officers.
-
Phone
999
(Emergency)
Phone 101 (Non-emergency)
- West Yorkshire Police
Confidential, free services for anyone who's experienced crime.
- Phone 0808 1689 111 (24/7 helpline) and live chat
- Victim support
Help for perpetrators, victims, family & friends and Frontline workers
- Phone Freephone 0808 8024 040 (Mon-Fri 10am-5pm)
- Respect Phoneline
For women
Safe accommodation with access to emotional and practical support.
- Phone 0808 2000 247 (24/7 National Domestic Abuse helpline) and live chat
- Refuge
Help with aspects like housing, safety planning, dealing with police.
For men
Confidential helpline for male victims of domestic abuse across the UK.
- Phone 0182 3334 244
- Phone 0808 8001 170 (Mon-Fri 10am-4pm)
- Mankind Initiative
Helpline for male victims of domestic abuse.
For LGBTQ+ community
Specialist support for LGBT+ community.
- Phone 0800 9995 428
- Galop
- Email help@galop.org.uk
Stalking
Sexual abuse
- Phone 0300 3034 787
- RASAC
- Phone 0345 6000 459
-
Email
help@revengepornhelpline.org.uk
Website - Revenge Porn Helpline
- Helpline 0303 3309 981
- Locala Sexual Health
Drug and alcohol services
-
Support for people 21 and under.
Phone 0148 4541 589 - The Base Kirklees in Recovery
Financial support
Housing
- Phone 0148 4415 461 (extension 234 or 231) or 0749 677 6210
- KBOP
Mental health
- Phone Freephone 116 123 or for a local branch call 0330 223 3617
- Samaritans
Social care
-
Phone
Duty
and advice 0148
4456
848
Phone Emergency duty and out of hours line 0148 4414 960 - Children and Families Kirklees Council
-
Phone
0148
4414
933
Phone Emergency duty and out of hours line 0148 4414 933 - Adult Social Care and Health Kirklees Council
A safe and supportive workplace can make a real difference to a victim of domestic abuse helping their journey out of an abusive situation and improving their longer-term prospects.
Accessing and remaining in work is vital to earn an income and the security that brings, as well as making social connections and maintaining health and wellbeing.
For individuals experiencing domestic abuse, the workplace itself can also be a place of safety and respite from the abuser, and a place where they can make the arrangements they need and contact specialist services.
What you can do
- Be aware and able to identify the signs of domestic abuse
- Know how to respond safely and appropriately to a disclosure of domestic abuse
- Know how to signpost to specialist services
- Have a policy and approach to domestic abuse
that:
- sets out signs of domestic abuse, roles and responsibilities, education and training
- implements steps to ensure safety in the workplace,
- offers practical support to an employee in terms of paid leave access to flexible working and time out of work to deal with the consequences of domestic abuse
Further information and advice on Domestic Abuse advice for employers .
Need to talk?
For confidential advice, information and support, call the freephone 24-hour national domestic abuse helpline 0808 2000 847.
Remember, always call 999 in an emergency.
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