Good mental health is important to everyone. Leading a life with good mental health and wellbeing also supports in having better physical health.

Coronavirus (COVID-19)

Tips and advice on managing anxiety and maintaining good mental health and wellbeing

If you need support

If you have already suffered serious harm:

Call 999 and ask for an ambulance or go to your nearest accident and emergency (A&E) department.

If you have thoughts of self-harming, are feeling suicidal or have a life-threatening emergency, contact someone immediately:
  • Speak to a friend, family member or someone you trust
  • Call the Samaritans 24 hour support service on telephone: 116 123
  • Make an urgent appointment to see your GP
  • Contact the Kirklees Touchstone Well Bean Crisis Cafe
    • Huddersfield - Referral number: 07741900395. Open Saturday, Sunday and Monday 6pm - Midnight
    • Dewsbury - Referral number: 07867028755. Open Tuesday, Wednesday, Thursday 6pm - Midnight
  • Contact Kirklees Single Point of Access Team on: 01924 316830 24 hours a day if support is required urgently
If you feel like you need help fast but it is not an emergency:

Contact your GP or NHS 111 if it is out of hours

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