Mental health support in a crisis
Good mental health is important to everyone. Leading a life with good mental health and wellbeing also supports in having better physical health.
If you have already suffered serious harm:
Call 999 and ask for an ambulance or go to your nearest accident and emergency (A&E) department.
If you have thoughts of self-harming, are feeling suicidal or have a life-threatening emergency, contact someone immediately:
- Speak to a friend, family member or someone you trust
- Call the Samaritans 24 hour support service on telephone: 116 123
- Make an urgent appointment to see your GP
- Contact the Kirklees Touchstone Well Bean Crisis Cafe
- Huddersfield - Referral number: 07741900395. Open Saturday, Sunday and Monday 6pm - Midnight
- Dewsbury - Referral number: 07867028755. Open Tuesday, Wednesday, Thursday 6pm - Midnight
- Contact Kirklees Single Point of Access Team on: 01924 316830 24 hours a day if support is required urgently
If you feel like you need help fast but it is not an emergency:
Contact your GP or NHS 111 if it is out of hours