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Start
Start Active, Stay Active, Eat Well, Be Healthy
Start is the FREE weight management programme for children and young people in Kirklees aged 5 to 16. Start combines physical activity and healthy eating to enable children to live a healthier lifestyle.
More informationStart Includes:
• 1 to 1 motivational appointments to support and help your child to engage in a more active and healthy lifestyle.
• Access to regular fun physical activity sessions including Start Holiday Schemes for 8-14 year olds.
• Activities and appointments available across Kirklees.
• Free KAL (Kirklees Active Leisure) card offering subsidised prices and discounts on a range of activities including swimming and teen gym.
• Opportunity to join MEND - Mind, Exercise, Nutrition.... Do it!
MEND offers FREE 10 week programmes for families combining exercise, nutrition and behavioural techniques to help improve lifestyles for ages 2-4, 5-7 and 7-13. The 5-7 and 7-13 programmes are both weight management interventions. The 2-4 programme is a healthy lifestyle intervention which can be accessed by any family with children aged 2-4yrs.
What do I need to do to get started?
Call the Sport and Physical Activity Development Team on 01484 234096 www.kirklees.gov.uk/start and book your first appointment on Start!
Disclaimer
Whilst we make every effort to ensure the information is accurate, no responsibility can be accepted for errors or omissions or for changes in events
after submission of data or copy.
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