Everything you need to know about sexual and mental health, drugs and alcohol and how you can get help and support.

Sexual health

It is important that sexual health is taken into account to reduce sexually transmitted infections and complications in the future. There are various forms of contraception available both from your doctors and stores, and help and support from experiences people is readily available.

Mental health

Emotions and feelings are an important part of your life and can influence your choices, for the wrong reasons. There is plenty of help and support available if you need to talk to someone about how you are feeling, or to help a friend.

  • Feelings and emotions
  • Eating disorders
  • Self harm

Drugs and alcohol

There are many risks involved taking any kind of drug, drinking alcohol to excess and smoking, both cigarettes or cannabis. If you need help to kick your addiction, or feel you are becoming addicted to drugs or alcohol, there are many childlines and people you can talk to, to give you advice.

  • Drugs
  • Alcohol
  • Smoking
  • Legal highs