Building Resilience - coping positively with the ups and downs of caring for someone.

Duration

Sessions are 2 and half hours

Cost

The session is free for carers in Kirklees

Aims

The session is beneficial for all carers, regardless of what stage of caring they may be at or how long they have been caring. It will cover:

  • Acceptance of roles and situations
  • Overcoming difficulties and challenges
  • Becoming emotionally aware
  • How to maintain and improve well-being

Course dates 2018

Dewsbury Customer Service Centre

  • Tuesday 23rd October, 13:00pm – 15:00pm

Huddersfield Library

  • Thursday 19th July, 13:00pm – 15:30pm
  • Tuesday 11th December, 10:00am – 12.30pm

Arranging support for the person you care for

If you can't leave the person you care for alone during the course, we can provide support.

Book onto a course / request further information

Fill in our simple online form.

Clock Completing this form takes around 5 minutes

Apply online

After you've applied

You will receive a confirmation of your place on the course and any further information requested.